Maximise positive mental health and wellbeing while on tour.
Going on tour is great fun - exploring towns and cities, delivering shows to new audiences, meeting people and making lifelong friends. Living out of a suitcase, being away from your family and friends, and spending hours travelling can take their toll on your mental health.
In response, the Arts Wellbeing Collective recently released Tour Well, a resource promoting positive mental health and wellbeing while on tour. Join a workshop to unpack some of the themes addressed in Tour Well, and explore how to design and manage tours to maximise positive mental health and wellbeing for the whole company. These sessions will be facilitated by Dr Jane Miskovic-Wheatley.